Kirsty Godso, born August 13, 1988, is a New Zealand-born fitness trainer, entrepreneur, and Nike Global Master Trainer. She became one of Nike’s most recognized fitness personalities after being recruited while teaching HIIT classes at a local gym in Auckland.
She is also the co-founder of the Pyrogirls workout collective and the founder of Made Of, a premium whey protein brand.
Who is Kirsty Godso?
Kirsty Godso is a New Zealand-born fitness trainer, wellness entrepreneur, and Nike Global Master Trainer with over 14 years of professional experience in the fitness industry. She calls herself an “Energy Dealer,” a phrase that captures her philosophy of using movement as a tool for mental and physical performance.
She first built her reputation in New Zealand and Australia, then moved to New York City in 2016 to expand her Nike role across North America. After five years in New York, she relocated to Los Angeles, where she now builds her clientele in the music, fashion, and entertainment industries.
Her official website describes her as a certified personal trainer, HIIT and Pilates specialist, and Nike Global Trainer. She also runs the Pyro Sport digital training platform.
She became known in the Nike Training Club ecosystem through large-scale global events, programming on the Nike Training Club app, and appearing in training video shoots worldwide.
Early Life of Kirsty Godso
Kirsty Godso grew up in Auckland, New Zealand, where sport and physical activity were central to her daily life. From an early age, she described herself as a “tomboy” who loved being active outdoors and competed at a high level in water polo.
Her parents were both professional golfers, which shaped her mindset around discipline and hard work. She has one brother, though she keeps his personal details private.
She remembered having a devotion to the Nike brand from childhood, recalling in interviews that she told everyone she was going to work for Nike one day starting at age five.
Her parents could not always understand her early brand loyalty, but the ambition stuck throughout her school years and into university.
Kirsty Godso Age
Kirsty Godso is 37 years old as of June 28, 2026, born on August 13, 1988.
Her zodiac sign is Leo.
By 37, she had built over a decade as a Nike Global Master Trainer and launched two businesses, Made Of and Pyro Sport, from her base in Los Angeles.
Kirsty Godso Ethnicity and Nationality
Kirsty Godso holds New Zealand nationality and was born and raised in Auckland.
She is of European ethnic background. Her upbringing in Auckland shaped her active lifestyle and competitive approach to fitness.
Her family’s involvement in professional golf gave her an early appreciation for discipline and athletic performance.
Kirsty Godso Height and Weight
Kirsty Godso stands at 5 feet 8 inches (approximately 173 cm) tall.
Her weight is reported at approximately 130 to 135 lbs (59 to 61 kg), maintained through her own fitness programs and disciplined nutrition habits.
She has a lean, athletic build developed through years of HIIT, strength training, and Pilates work, which she also teaches professionally.
Kirsty Godso Education
Kirsty Godso studied at the University of Auckland, where she earned a Bachelor of Commerce with a double major in Finance and Marketing.
She graduated in 2010. During university, she prioritized gym sessions as much as academics, which she later credited as the period where she first understood the power of fitness for her wellbeing.
She initially planned to pursue a corporate marketing or finance career before fitness changed her path entirely. Her business training later helped her build two brands around her fitness work.
Kirsty Godso Career
Kirsty Godso began her career in fitness in New Zealand, teaching HIIT classes at her local gym alongside a corporate track she had planned after university. Her energy and skill in leading classes caught Nike’s attention without her ever applying for a fitness role.
She also co-developed the HIIT program “Grit” for the New Zealand gym chain Les Mills, which helped establish her reputation as a serious fitness educator in the Pacific region.
She officially became a Nike Master Trainer in 2014.
Early Career with Nike
Nike first found Kirsty through her HIIT teaching work, not through social media, as she explained in a Create & Cultivate interview. Instagram was not yet the major driver it would become, making the connection even more unexpected.
She started by managing Nike’s presence across New Zealand and Australia. By 2015, she was traveling continuously on the Nike Training Club Tour and filming content for the Nike Training app.
Kirsty moved to New York City in 2016, expanding her Nike role to cover North America. That move accelerated her profile in the global fitness industry significantly.
Pyrogirls and Pyro Sport
In 2017, Kirsty co-founded Pyrogirls alongside fellow trainer Lauren Williams. The two had met on a Nike photoshoot and had discussed teaching together for years before launching the concept.
Pyrogirls started as a workout and grew into a community movement. The program combined HIIT, strength, and motivational culture, and it became closely associated with Kirsty’s signature move: the “hot sauce burpee.”
She later launched Pyro Sport, a digital training platform that brings her workout method to an online audience. The platform allows her to reach clients beyond the gym and beyond her geographic location.
Made Of Protein Brand
Alongside her Nike and Pyro work, Kirsty founded Made Of, a premium New Zealand grass-fed whey protein isolate brand. The product was designed to meet her own dietary needs, given that she has celiac disease and avoids dairy, grains, sugar, and fruit.
She launched the US version of Made Of after building it first in New Zealand. Her Instagram bio identifies her as the founder of Made Of protein.
She later became a partner of Vuori clothing, a brand she has publicly supported through her Instagram content. These business relationships reflect her positioning at the intersection of fitness, nutrition, and lifestyle brands.
Current Work
As of 2026, Kirsty lives and works in Los Angeles. Her official website describes her as having built a strong clientele in the music, fashion, and entertainment industries since making the move from New York.
She continues to train clients, lead Pyro Sport programming, and work with Nike on its global trainer responsibilities. Her public presence spans Instagram, TikTok, and YouTube.
Kirsty Godso Net Worth
Kirsty Godso’s net worth is not publicly confirmed. Her income comes from her Nike Global Master Trainer role, her Made Of protein business, the Pyro Sport digital platform, brand partnerships including Vuori, and her private client training work in Los Angeles.
Her 14-plus years in the fitness industry across multiple income streams suggest strong earning potential, but no verified figure has been published by a reliable source.
Her LinkedIn profile also shows a track record that includes a senior communications role at Nike and prior work at PepsiCo, adding corporate experience alongside her fitness entrepreneurship.
Kirsty Godso Social Media
Kirsty is most active on Instagram under the handle @kirstygodso, where she posts workouts, Nike content, brand collaborations, and lifestyle updates.
She also posts on TikTok and YouTube, where she shares fitness education content, movement tips, and nutrition information. Her Instagram bio highlights her Pyro Sport platform and her Made Of protein brand.
Her management contact is listed publicly on her Instagram as [email protected], reflecting her professional approach to brand relationships.
Frequently Asked Questions
What is Kirsty Godso’s net worth?
Kirsty Godso’s exact net worth is not publicly confirmed. Her income comes from Nike, Made Of protein, Pyro Sport, and brand partnerships.
How old is Kirsty Godso?
Kirsty Godso is 37 years old as of June 28, 2026, born on August 13, 1988, in New Zealand.
What team does Kirsty Godso play for?
Kirsty Godso is not a team athlete. She is a Nike Global Master Trainer, fitness entrepreneur, and founder of the Pyrogirls and Made Of brands.
What is Kirsty Godso’s height?
Kirsty Godso stands at 5 feet 8 inches (173 cm) tall.
Who is Kirsty Godso dating?
Kirsty Godso’s relationship status is not publicly confirmed. She keeps her personal life private and has not shared details about a partner.
What awards has Kirsty Godso won?
No formal awards have been publicly confirmed for Kirsty Godso. She has been featured by Create & Cultivate, Girlboss, and other major women’s media outlets for her career achievements in fitness.
The Bottom Line
Kirsty Godso became a Nike Master Trainer in 2014 after Nike recruited her from a HIIT class she was teaching in Auckland, and she went on to lead the brand’s training presence across North America from New York City.
She co-founded Pyrogirls in 2017 with fellow trainer Lauren Williams and later built the Pyro Sport digital platform, along with Made Of, a New Zealand grass-fed whey protein brand she created around her own dietary needs.
As of 2026, she is based in Los Angeles, training clients in the entertainment and fashion industries and continuing her work with Nike. We hope you enjoyed reading about Kirsty Godso. Feel free to share your thoughts in the comments below!